

FRIDAY 3/4/22

ROCKBOX FITNESS
BOXING BASICS WITH
TOMMY DEBO
SHORT NORTH BALLROOM
9:45 -10:15 AM
FREE TO THE PUBLIC

LEARN ABOUT A TEACHING PRO FITNESS VACATION
FREE SESSION OPE TO THE PUBLIC
10:30-11:00 AM
SHORT NORTH BALLROOM
Fit Bodies, Inc. is home of the teaching vacation, which is a way for certified fitness and yoga pros can go on amazing all-inclusive vacation(s) for 7 days, while sharing your passion for fitness with resort guests. The Fit Bodies team will share some very helpful information for you to learn about a teaching vacation and why fitness pros have been traveling this way for 30 years!

POUND ROCKOUT WORKOUT
MASTER CLASS WITH ICON
MELISSA ALBERS
SHORT NORTH BALLROOM
11:15 -11:45 AM
FREE TO THE PUBLIC

MASALA BHANGRA
MASTER CLASS WITH CREATOR SARINA JAIN
SHORT NORTH BALLROOM
12:00- 12:30 PM
TICKET $15.00

STRONG NATION MASTER CLASS WITH ZES KELLY BULLARD
SHORT NORTH BALLROOM
12:45- 1:15PM
FREE TO THE PUBLIC

BELLY DANCING BODY FITNESS BOOTCAMP
MASTER CLASS WITH CREATOR
TRICIA TRAUX
SHORT NORTH BALLROOM
1:30PM-2PM
FREE TO THE PUBLIC

SWERK DANCE FITNESS
MASTER CLASS
WITH RACHEL VICKHOUSE
SHORT NORTH BALLROOM
2:15- 2:45 PM
FREE TO THE PUBLIC

BEAT BOXING
MASTER CLASS WITH
CREATOR BEVERLY THOMAS
SHORT NORTH BALLROOM
3:00 - 3:30 PM
FREE TO THE PUBLIC

BELLY DANCING BODY FITNESS SPECIAL FRIENDS INSTRUCTOR TRAINING
WITH CREATOR TRICIA TRAUX
2:00 - 6:00 PM
ROOM D 284
REGISTRATION IS REQUIRED
PLEASE CLICK IN THE LINK BELOW FOR DETAILS

SECOND ANUAL DIRTY POP WORKSHOP WITH RIA MARTIN AND DAN DELLIQUADRI
SHORT NORTH BALLROOM
5:00 - 6 :30 PM
TICKET $25.00


LEARN ABOUT A TEACHING PRO FITNESS VACATION
4:30 - 5 PM
ROOM D 283
FREE SESSION OPE TO THE PUBLIC
Fit Bodies, Inc. is home of the teaching vacation, which is a way for certified fitness and yoga pros can go on amazing all-inclusive vacation(s) for 7 days, while sharing your passion for fitness with resort guests. The Fit Bodies team will share some very helpful information for you to learn about a teaching vacation and why fitness pros have been traveling this way for 30 years!

AQUA ZUMBA® JAM SESSION
WITH ZJ TRACY SCHULTZ
10:00 - 1PM
ROOM D 284
FOR ZIN INSTRUCTORS ONLY
REGISTER WWW.ZUMBA.COM OR
LINK BELOW


ZONING Learning HR for Wearables
ROOM D 283
Date: Friday, March 4th.
Time: 12pm-4pm Eastern Time
Cost: $49 for Seminar (regularly $100)
This introductory seminar is designed to help individuals discover or reinvigorate their Heart Zones knowledge. We will teach you how to utilize the data on your FitBit, Apple Watch, Blink or other HR sensor to reach new levels of fitness.
This is a practical seminar with explanations of the easy to use Zoning theory and plenty of application activities to put those principles to work. You should come away from this workshop with the following:
- An understanding of Zoning.
- Establishing your personal zones.
- Understanding why using Max HR is inaccurate and old technology.
- Get a brief understanding of the benefits of training with Zoning.
- Understand how to transform your exercise into training.
This Seminar is valued at 4 continuing education credits from ACE, AFAA and NASM. You will get: – Full PDF Manual – PDF Certification Workbook

SATURDAY
3/5/22


POUND ROCKOUT WORKOUT
MASTER CLASS WITH ICON
MELISSA ALBERS
SHORT NORTH BALLROOM
9:15 - 9:45 AM
FREE TO THE PUBLIC

CUMBIAMBA DANCE & FTINESS
CLASS WITH ISRAEL
SHORT NORTH BALLROOM
11:30-12PM
FREE TO THE PUBLIC

AQUATICS 101:
FROM THE POOL TO THE DECK
WITH MASTER TRAINER
TRACY SCHULTZ
( This session is for Instructors
and Students alike )
ROOM D 284
11 AM - 90 MIN
FREE TO THE PUBLIC

SWERVE DANCE AND FITNESS COMPLEX
SWERVE HIP-HOP FITNESS MASTER CLASS
WITH CREATOR ALISHA ALLICOCK
3- 3:45 PM
ROOM D 284
FREE TO THE PUBLIC
ZUMBA MASTER CLASS
WITH ZES KELLY BULLARD AND
ZES ECEM OZCAN, LYNN BLAKELEY AND DENISE ROSS
SHORT NORTH BALLROOM
10-10:30 AM
FREE TO THE PUBLIC

KANGOO JUMP DANCE
MASTER CLASS WITH INTERNATIONAL TRAINER
RAJ DONALD
SHORT NORTH BALLROOM
10:45AM- 11:15 AM
FREE TO THE PUBLIC

XTREME HIP-HOP WITH PHIL
XTREME HIP-HOP BASIC WORKSHOP
WITH CREATOR PHIL WEEDEN
SHORT NORTH BALLROOM
12:15 -1:15 PM
TICKET $25.00

SUPER ZIN JAM SESSION
WITH ZJ'S LYNN, DANIEL AND JENNY
SHORT NORTH BALLROOM
2:00 - 5:00 PM
RESERVE YOUR SPOT TODAY
( FOR ZIN INSTRUCTORS ONLY)
WWW.ZUMBA.COM
$ 30.00
STRONG NATION MASTER CLASS
WITH ZES KELLY BULLARD AND
TECH KARLA PATINO
SHORT NORTH BALLROOM
1:30-2:00 PM
FREE TO THE PUBLIC

THE BEST ZUMBA® PARTY OF 2022!
WITH INTERNATIONAL PRESENTERS MAURICIO, RONY
AND SPECIAL GUEST ECEM
SHORT NORTH BALLROOM
5:30 - 7:00 PM
$29.00 VIP $39.00



Coconut Beach Camp
2-2:30 PM
ROOM D 284
FREE SESSION OPEN TO THE PUBLIC
We invite you to participate in this lively Caribbean-inspired workout! This class combines multiple training formats, such as cardio, core, strength, yoga and stretch. Using coconuts or other 'resort' equipment as props, you will see how these fun tools are surprisingly effective and fun to use in your own classes.
SUNDAY
3/6/22


KANGOO JUMP KICK PUNCH
MASTER CLASS WITH
TRAINER RITSA MAZUR
SHORT NORTH BALLROOM
9:30-10 AM
FREE TO THE PUBLIC
BOUNCE DANCEFIT AND BADDASS
MASTER CLASS WITH CREATOR
FRANCO CONQUISTA
SHORT NORTH BALLROOM
10:15 PM- 11:15 PM
FREE TO THE PUBLIC

TURN UP WITH TANCI
MASTER CLASS
SHORT NORTH BALLROOM
11:30 - 12 PM
FREE TO THE PUBLIC



CATCH THE VIBE WORKSHOP
WITH DANCER AND ZJ
RIA MARTIN
ROOM D 284
10:30 -11:30 AM
TICKET $ 15.00
ZUMBA MASTER CLASS WITH ZES KELLY BULLARD AND
ZES ECEM OZCAN
SHORT NORTH BALLROOM
12:15-12:45 PM
FREE TO THE PUBLIC
XTREME HIP-HOP WITH PHIL
ADVANCED STEP WORKSHOP
WITH CREATOR PHIL WEEDEN
SHORT NORTH BALLROOM
1:00 - 2:00 PM
TICKET $ 25.00

STRONG NATION SYNC LAB
WITH TECHS KARLA PATINO, KRISTY BRUGGEMANN, STHEPHANIE HALLEY, JENNY HAN
ROOM D 284
1:00-4:00PM
( for ZIN Instructors only)

TAKE THE WEAK OUT OF YOUR WEEK: THE EVERYDAY ATHLETES GUIDE TO THRIVING 'TIL 100
WITH DR. STEPH DUFFEY
ROOM D 284
SUNDAY 3/6 @ 11:30
FREE TO THE PUBLIC