FRIDAY 3/4/22

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ROCKBOX  FITNESS

BOXING BASICS WITH

TOMMY DEBO

SHORT NORTH BALLROOM

9:45 -10:15 AM

FREE TO THE PUBLIC

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LEARN ABOUT A TEACHING PRO FITNESS VACATION  

FREE SESSION OPE TO THE PUBLIC 

10:30-11:00 AM

SHORT NORTH BALLROOM 

Fit Bodies, Inc. is home of the teaching vacation, which is a way for certified fitness and yoga pros can go on amazing all-inclusive vacation(s) for 7 days, while sharing your passion for fitness with resort guests. The Fit Bodies team will share some very helpful information for you to learn about a teaching vacation and why fitness pros have been traveling this way for 30 years!

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POUND ROCKOUT WORKOUT 
MASTER CLASS WITH ICON
MELISSA ALBERS 
SHORT NORTH BALLROOM 
11:15 -11:45 AM
FREE TO THE PUBLIC 

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MASALA BHANGRA 
MASTER CLASS WITH CREATOR SARINA JAIN 
SHORT NORTH BALLROOM 
12:00- 12:30 PM
TICKET $15.00

 

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STRONG NATION MASTER CLASS WITH ZES KELLY BULLARD 

SHORT NORTH BALLROOM 

12:45- 1:15PM 

FREE TO THE PUBLIC 

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BELLY DANCING BODY FITNESS BOOTCAMP
MASTER CLASS WITH CREATOR 
TRICIA TRAUX 
SHORT NORTH BALLROOM 
1:30PM-2PM 
FREE TO THE PUBLIC 

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SWERK DANCE FITNESS 
MASTER CLASS 
WITH RACHEL VICKHOUSE  
SHORT NORTH BALLROOM 
2:15- 2:45 PM 
FREE TO THE PUBLIC 

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BEAT BOXING
MASTER CLASS WITH 
CREATOR BEVERLY THOMAS   
SHORT NORTH BALLROOM
3:00 - 3:30 PM 
FREE TO THE PUBLIC 

 

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BELLY DANCING BODY FITNESS SPECIAL FRIENDS INSTRUCTOR TRAINING 

WITH CREATOR TRICIA TRAUX

2:00 - 6:00 PM 

ROOM D 284 

REGISTRATION IS REQUIRED

PLEASE CLICK IN THE LINK BELOW FOR DETAILS  

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SECOND ANUAL DIRTY POP WORKSHOP WITH RIA MARTIN AND DAN DELLIQUADRI 

SHORT NORTH BALLROOM 

5:00 - 6 :30 PM 
TICKET $25.00

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LEARN ABOUT A TEACHING PRO FITNESS VACATION 

4:30 - 5 PM 

ROOM D 283 

FREE SESSION OPE TO THE PUBLIC 

Fit Bodies, Inc. is home of the teaching vacation, which is a way for certified fitness and yoga pros can go on amazing all-inclusive vacation(s) for 7 days, while sharing your passion for fitness with resort guests. The Fit Bodies team will share some very helpful information for you to learn about a teaching vacation and why fitness pros have been traveling this way for 30 years!  

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AQUA ZUMBA® JAM SESSION 
WITH ZJ  TRACY SCHULTZ
10:00 - 1PM 

ROOM D 284 
FOR ZIN INSTRUCTORS ONLY 
REGISTER WWW.ZUMBA.COM OR
LINK BELOW 

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ZONING Learning HR for Wearables 

ROOM D 283
Date: Friday, March 4th.
Time: 12pm-4pm Eastern Time
Cost: $49 for Seminar (regularly $100)

This introductory seminar is designed to help individuals discover or reinvigorate their Heart Zones knowledge. We will teach you how to utilize the data on your FitBit, Apple Watch, Blink or other HR sensor to reach new levels of fitness.

This is a practical seminar with explanations of the easy to use Zoning theory and plenty of application activities to put those principles to work. You should come away from this workshop with the following:
- An understanding of Zoning.
- Establishing your personal zones.
- Understanding why using Max HR is inaccurate and old technology.
- Get a brief understanding of the benefits of training with Zoning.
- Understand how to transform your exercise into training.

This Seminar is valued at 4 continuing education credits from ACE, AFAA and NASM. You will get: – Full PDF Manual – PDF Certification Workbook

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SATURDAY 
3/5/22

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POUND ROCKOUT WORKOUT 
MASTER CLASS WITH ICON

MELISSA ALBERS 
SHORT NORTH BALLROOM 
9:15 - 9:45 AM 
FREE TO THE PUBLIC 

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CUMBIAMBA  DANCE & FTINESS 

CLASS WITH ISRAEL 

SHORT NORTH BALLROOM 

11:30-12PM 

FREE TO THE PUBLIC 

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AQUATICS 101:
FROM THE POOL TO THE DECK 
WITH MASTER TRAINER
TRACY SCHULTZ 
( This session is for Instructors
and Students alike ) 

ROOM D 284
11 AM -  90 MIN 
FREE TO THE PUBLIC 


 

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SWERVE DANCE AND FITNESS COMPLEX 

SWERVE HIP-HOP FITNESS MASTER CLASS

WITH CREATOR ALISHA  ALLICOCK 

3- 3:45 PM 

ROOM D 284

FREE TO THE PUBLIC 

ZUMBA MASTER CLASS 

WITH ZES KELLY BULLARD AND

ZES ECEM OZCAN, LYNN BLAKELEY AND DENISE ROSS 

SHORT NORTH BALLROOM 

10-10:30 AM 

FREE TO THE PUBLIC 

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KANGOO JUMP DANCE 
MASTER CLASS WITH INTERNATIONAL TRAINER
RAJ DONALD 
SHORT NORTH BALLROOM
10:45AM- 11:15 AM 
FREE TO THE PUBLIC 

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XTREME HIP-HOP WITH PHIL 
XTREME HIP-HOP BASIC WORKSHOP
WITH CREATOR PHIL WEEDEN 
SHORT NORTH BALLROOM 
12:15 -1:15 PM
TICKET $25.00

 

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SUPER ZIN JAM SESSION
WITH ZJ'S LYNN, DANIEL AND JENNY 
SHORT NORTH BALLROOM 
2:00 - 5:00 PM 
          RESERVE YOUR SPOT TODAY 
( FOR ZIN INSTRUCTORS ONLY) 
WWW.ZUMBA.COM
                              $ 30.00                                   

STRONG NATION MASTER CLASS 

WITH ZES KELLY BULLARD AND

TECH KARLA PATINO 

SHORT NORTH BALLROOM 

1:30-2:00 PM 

FREE TO THE PUBLIC 

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THE BEST ZUMBA® PARTY OF 2022!
WITH INTERNATIONAL PRESENTERS MAURICIO, RONY
AND SPECIAL GUEST ECEM 
SHORT NORTH BALLROOM
5:30 - 7:00 PM 
$29.00 VIP $39.00

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Coconut Beach Camp

2-2:30 PM 

ROOM D 284 

FREE SESSION OPEN TO THE PUBLIC 

 

We invite you to participate in this lively Caribbean-inspired workout! This class combines multiple training formats, such as cardio, core, strength, yoga and stretch. Using coconuts or other 'resort' equipment as props, you will see how these fun tools are surprisingly effective and fun to use in your own classes.

SUNDAY 
3/6/22

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KANGOO JUMP KICK PUNCH
MASTER CLASS WITH
TRAINER RITSA MAZUR 
SHORT NORTH BALLROOM 
9:30-10 AM 
FREE TO THE PUBLIC 

BOUNCE DANCEFIT AND BADDASS 

MASTER CLASS WITH CREATOR 

FRANCO CONQUISTA 

SHORT NORTH BALLROOM 

10:15 PM- 11:15 PM

FREE TO THE PUBLIC 

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TURN UP WITH TANCI 

MASTER CLASS 

SHORT NORTH BALLROOM 

11:30 - 12 PM 

FREE TO THE PUBLIC 

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CATCH THE VIBE WORKSHOP
WITH DANCER AND ZJ
RIA MARTIN 

ROOM D 284
10:30 -11:30 AM 
TICKET $ 15.00

ZUMBA MASTER CLASS WITH ZES KELLY BULLARD AND

ZES ECEM OZCAN 

SHORT NORTH BALLROOM 

12:15-12:45 PM 

FREE TO THE PUBLIC 

XTREME HIP-HOP WITH PHIL

ADVANCED STEP WORKSHOP 

WITH CREATOR PHIL WEEDEN

SHORT NORTH BALLROOM 

1:00 - 2:00 PM

TICKET $ 25.00
 


 

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STRONG NATION SYNC LAB 
WITH TECHS KARLA PATINO, KRISTY BRUGGEMANN, STHEPHANIE HALLEY, JENNY HAN 

ROOM D 284
1:00-4:00PM 
( for ZIN Instructors only)  

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TAKE THE WEAK OUT OF YOUR WEEK: THE EVERYDAY ATHLETES GUIDE TO THRIVING 'TIL 100 

WITH DR. STEPH DUFFEY 

ROOM D 284

SUNDAY 3/6 @ 11:30 

FREE TO THE PUBLIC